Private Lessons
Whether you would like to practice one-on-one together or with a group of your favourite people, contact me for more info.​
Benefits of private lessons
Personalized Attention​
Private lessons provide one-on-one guidance and attention from an experienced instructor. This allows for personalized adjustments and modifications to accommodate individual needs and goals.
Tailored Practice
In private sessions, the instructor can design a practice specifically tailored to your body, abilities, and preferences. This ensures that the practice is effective, safe, and enjoyable.​
Faster Progress
With personalized instruction and targeted feedback, students often experience faster progress in their yoga practice. This can include improved flexibility, strength, balance, and overall well-being.
Confidence Building
Private sessions offer a non-judgmental environment where individuals can explore yoga or pilates at their own pace. This can help build confidence and overcome any self-consciousness or anxiety associated with practicing in a group setting.
Convenience and flexibility
​Private lessons provide the flexibility to schedule sessions at a time and location that works best for you. This makes it easier to incorporate yoga into your busy lifestyle.